- 2.5 hours
- Age 15+
- Beginner
The right technique is crucial for enjoying SUP. 3 classes turn a novice into an intermediate. Gain confidence and learn to use your full body with an instructor.
Quick Details
Join us for stand-up paddle board yoga (SUP Yoga) in NYC. We welcome beginners to both yoga and paddle boarding! The instructor assists each person with launching and anchoring to a stable point on the water. We breath deeply and connect the movement of the water with our yoga asanas. We are protected from wind and waves in the Intrepid Cove.
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